🧪 Volume
⚖️ Weight
🌡️ Temperature
📏 Length
🥣 Ingredient
Volume Converter
Convert between cups, tablespoons, fluid ounces, milliliters, liters and more.
From
To
16
16
tbsp
= 1 cup (US)
Want ingredient conversions for 100+ items?
The KitCalc app includes density-accurate conversions for flour, sugar, butter, oils, and many more ingredients — plus a built-in kitchen reference guide for meat cuts, cooking times, and storage.
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Quick Reference Tables
The most common conversions you'll need while cooking.
🥄 Volume — US
| Unit | ml |
|---|---|
| 1 teaspoon | 4.93 ml |
| 1 tablespoon | 14.79 ml |
| 1 fluid ounce | 29.57 ml |
| 1 cup | 236.59 ml |
| 1 pint | 473.18 ml |
| 1 quart | 946.35 ml |
| 1 gallon | 3785.4 ml |
🌡️ Oven Temperatures
| °C | °F | Gas Mark |
|---|---|---|
| 140°C | 275°F | 1 |
| 160°C | 325°F | 3 |
| 180°C | 356°F | 4 |
| 200°C | 392°F | 6 |
| 220°C | 428°F | 7 |
| 240°C | 464°F | 9 |
⚖️ Common Ingredients (per 1 cup)
| Ingredient | Grams |
|---|---|
| All-purpose flour | 125 g |
| White sugar | 200 g |
| Brown sugar | 220 g |
| Butter | 227 g |
| Honey | 340 g |
| Rolled oats | 90 g |
| Cocoa powder | 86 g |
📏 Baking Pan Sizes
| Inches | Centimeters |
|---|---|
| 6" | 15 cm |
| 8" | 20 cm |
| 9" | 23 cm |
| 10" | 25 cm |
| 12" | 30 cm |
| 9×13" | 23×33 cm |
Frequently Asked Questions
How many tablespoons are in a cup?
There are 16 tablespoons in 1 US cup. If you're using UK tablespoons (which are slightly larger), 1 UK cup equals about 14.2 UK tablespoons.
How do I convert cups to grams?
Cups to grams depends on the ingredient — density matters. 1 cup of flour ≈ 125 g, but 1 cup of sugar ≈ 200 g. Use the Ingredient tab above for accurate conversions.
What is 180°C in Fahrenheit?
180°C equals 356°F, which is Gas Mark 4. This is a common baking temperature for cakes and biscuits. Use the Temperature tab above for other conversions.
How many teaspoons in a tablespoon?
3 teaspoons = 1 tablespoon (US). In the UK, the same ratio applies — 3 UK teaspoons = 1 UK tablespoon, though the actual volumes differ slightly from US measurements.
What's the difference between US and UK cups?
A US cup is 236.6 ml, while a UK cup is 250 ml. That's about a 6% difference — small but it can matter in baking. Always check which system your recipe uses.
Is there a kitchen calculator app for iPhone?
Yes — KitCalc: Kitchen Calculator is an iOS app with all these conversions plus ingredient-specific conversions, a kitchen reference guide (meat cuts, cooking times, storage), and a favorites system to save your frequent conversions. Available on the App Store.